Tame frizz and poofing by applying In Control Moisturizing and Softening Conditioner to clean hair immediately after shampooing. Use it as a general, rinse-out conditioner by leaving it on the hair for 3 minutes before rinsing. Or, use it as a reconstructive, deep conditioning treatment, by covering hair with a plastic cap, then sitting under a warm hooded dryer for 10 minutes before rinsing. Can also be used as a co-wash. How to use After shampooing, towel dry and apply a generous amount of In Control by coating hair from roots to ends. As a daily or normal-use conditioner, leave on hair for 3 minutes, then thoroughly rinse and towel dry. As a reconstructive treatment for dry or damaged hair, cover hair with a plastic cap and sit under a hooded dryer for 10 minutes, then thoroughly rinse and towel dry. As a Co-Wash, thoroughly wet hair, and with fingers, massage scalp to lift impurities. Then, completely coat hair with In Control and shampoo. Rinse well and re-apply - this time, following directions above for a normal-use or reconstructive treatment, then towel dry. Ingredients Aqua (Water), Glycerin, PPG-1 Trideceth-6, Dicetyldimonium Chloride, Butyrospermum Parkii (Shea Butter) Fruit, Olea Europaea (Olive) Fruit Oil, Polyquaternium-37, Propylene Glycol Dicaprylate/Dicaprate, Lanolin Oil, Parfum (Fragrance), Behentrimonium Methosulfate, Hydrolyzed Keratin, Cetyl Alcohol, Cetearyl Alcohol, Propylene Glycol, Phenyl Trimethicone, Dimethicone PEG-8 Laurate, d-Limonene, Hexyl cinnamic aldehyde, Linalool, Amyl cinnamic aldehyde, Lilial, Panthenol, Soluble Collagen, Tocopherol, Benzyl alcohol, Citronellol, Hydroxycitronellal, Urtica Dioica (Nettle) Extract, Rosmarinus Officinalis (Rosemary) Leaf Extract, Equisetum Hiemale (Horsetail) Extract, Carthamus Tinctorius (Safflower) Seed Oil, Cinnamic alcohol, 5-chloro-2-methyl-4-isothiazolin-3-one, 2-Methyl-4-isothiazolin-3-one, Hydrolyzed Quinoa, CI 42090 (Blue 1)