Biocare Hair, Skin & Nail Complex is a unique combination of powerful nutrients including biotin, selenium, zinc, silica, lysine and MSM for hair, skin and nail support. Key Benefits: Hair, Skin & Nail Complex is a unique combination of powerful nutrients including biotin, selenium, zinc, silica, lysine and MSM for hair, skin and nail support Effective - Contains an effective dose of silica derived from bamboo extract. Silica is a natural component of connective tissue in the body, including hair, skin, and nails Optimum support - Zinc, biotin and selenium contribute to the maintenance skin, hair and nails and copper contributes to hair and skin pigmentation. Vitamin C supports skin and collagen formation Comprehensive - Also includes natural mixed carotenoids and vitamin E for antioxidant support, along with B vitamins, including methylfolate and vitamin B12 for DNA and cell division Synergistic formulation - Also provides Methyl Sulphonyl Methane (MSM), a natural source of sulphur. Sulphur is found in various body tissues, including skin, tendons, and ligaments Flexible - Easy to swallow capsules allowing convenience and splitting dose throughout the day ensures maximum efficacy No unnecessary additives Trusted - We’ve been helping to shape a healthier society for over 30 years Suitable for vegetarians and vegans 30 days’ supply at 2 capsules per day