Healthy hair is an outward sign of health and this product provides 25 essential micro-nutrients to help you stay in optimum health. It contains a good spread of nutrients including the B vitamins and biotin which can help in the maintenance of healthy skin, hair and nails. The nutrients in Maxi-Hair are all presented at significant levels and so this product can be used as a complete multi, and should replace any other multi that is being taken. In fact the level of B vitamins and magnesium in Maxi-Hair exceed the amounts found in typical high street multis, and vitamin D is presented at twice the level of most A-Z products. Please note, women concerned about thinning hair should have a look at our Florisene product, or call our Nutrition Advice Team for further help and advice. One of the most common causes of hair thinning in women is caused by a simple deficiency and the clinically supported Florisene formula is designed to address this. How to use Lamberts Maxi-Hair Tablets: Take 1 tablet daily. Discover our Lamberts Multiple Formula range here.