What is Lifeplan RelaxOn Day? RelaxOn Day has been expertly formulated by Lifeplan’s in-house nutritionist to help get you back on track- supporting your nervous system and psychological function. The benefits of Lifeplan RelaxOn Day: It is formulated with a base of B Vitamins, (B1, B2, B3, B5, B6, Folic Acid, Biotin and B12), supported by Vitamin C, Magnesium, and the botanicals- KSM-66 Ashwagandha (from root), Rhodiola Rosea and Siberian Ginseng. Registered with the Vegan Society and Kosher friendly. Free-From: Artificial colours, flavourings and preservatives. Directions for use: Take two capsules as part of a relaxing morning routine, with food and a drink.