What is Nature’s Answer Omega-3? A molecularly distilled deep sea fish oil with Quick-Sorb. Omega-3 Fish Oil provides, molecularly distilled, nitrogen flushed fish body oil, harvested in the cold, clean waters of the North Atlantic. This oil naturally provides essential Omega-3 fatty acids, including EPA and DHA. Directions or Nature’s Answer Omega-3: As a dietary supplement take one (1) teaspoon (5 ml) daily with a meal, or as directed by your healthcare practitioner. May be mixed with water or food. Shake well before use. Refrigerate after opening. Other Ingredients: Natural orange oil, rosemary oil (antioxidant), tocopherol (antioxidant), Quick-Sorb (ginger rhizome, amla fruit, capsicum fruit). Contains:Fish (anchovy, sardine), soy.