Our high strength supplement contains 30 vegan Biotin tablets for hair, with each tablet containing 10,000mcg of Biotin and enriched with 5mg Coconut Oil Powder for better absorption. Biotin (Vitamin B7) provides multiple health benefits including the maintenance of normal hair and skin. It also contributes to a normal functioning nervous system and normal energy-yielding metabolism (claims substantiated by EFSA -European Food Safety Authority). Remember: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18.