Our Multivitamin Tablets for Men / Women come with 26 Key Vitamins & Minerals that have been carefully selected to support you on a daily basis giving you what you need for a full 12 months. Benefits of our Multivitamin & Mineral Tablets: - Calcium contributes to the maintenance of normal bones and teeth - Vitamin A contributes to the maintenance of normal immune system - Magnesium contributes to reduction of tiredness and fatigue - Biotin contributes to maintenance of normal hair and skin - Vitamin D contributes to the maintenance of normal muscle function Our Multivitamin & Mineral Tablets are Vegan & Vegetarian friendly. Remember: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18.