Our Multivitamin Tablets for Women contain 24 Essential Vitamins & Minerals, including Biotin and Hyaluronic Acid. These ingredients have been carefully selected to specially support women on a daily basis. We recommend taking one tablet per day, meaning our supplement comes with a 6 month supply of 180 vegan friendly tablets. Benefits of our Multivitamin & Mineral Tablets: - Calcium contributes to the maintenance of normal bones and teeth - Vitamin A contributes to the maintenance of normal immune system - Magnesium contributes to reduction of tiredness and fatigue - Biotin contributes to maintenance of normal hair and skin - Vitamin D contributes to the maintenance of immune system Our Multivitamin & Mineral Tablets are Vegan & Vegetarian friendly. Remember: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18.