Terranova B-Complex With Vitamin C Vegicaps 100

Terranova B-Complex with Vitamin C is enhanced with highly active, whole and unadulterated superfoods and botanicals. It provides the body with the most important nutrients for maintaining health of the nervous system, hair, skin and nails. Key Benefits of Ingredients in Terranova B-Complex with Vitamin C: Stabilised Rice Bran (SRB)SRB is a major nutritional source of B-vitamins, various active B-vitamin metabolites and other nutrients that support the function and/or bioavailability of B-vitamins (such as magnesium and zinc) as well as nutrients often depleted during different types of stress (such as potassium, zinc, and iron). Rhodiola RootRhodiola has significant adaptogenic properties and may support healthy mental and nervous system function. Siberian GinsengOne of the most researched of adaptogens, Siberian Ginseng may help support adrenal and nerve health. Ashwagandha RootLike ginseng and rhodiola, ashwagandha has historically been used for its adaptogenic properties and may support nerve health. Avena Sativa (Green Oat Seed)Oat seeds are a rich source of B-vitamins as well as minerals which support the function of B-vitamins. The milk stage seeds are often used to support healthy nerve function. Alflafa Flower & LeafOne of nature’s most nutritious plants, alfalfa provides B-vitamins (and magnesium, which facilitates their utilisation) and other nutrients that may help maintain nerve health. Parsley LeafParsley is a source of B-vitamins (especially folate), and provides various nutrients the function and/or activity of certain B-vitamins, such as potassium (which is depleted by stress in general) magnesium, calcium, vitamin C, and iron (which is more rapidly depleted during physical stress). Dandelion LeafDandelion leaves are another plant source of B-vitamins and B-vitamin-supportive nutrients such as potassium, iron, calcium and magnesium. Beetroot Juice & GreensBeet root contains various B-vitamins and is especially rich in folate. Like alfalfa, parsley and dandelion, beet also provides other supportive nutrients i.e. potassium, iron and zinc. Pumpkin SeedPumpkin seeds are one of the richest natural sources of zinc, which can be rapidly depleted during mental stress. They are also high in other supportive nutrients such as magnesium and iron. Two vegetarian capsules typically provide: Vitamin C (as Ca, Mg ascorbate) 250mg Magnesium (as oxide, citrate, ascorbate) 50mg Pantothenic Acid (as calcium pantothenate) 30mg Inositol 30mg Niacin (as niacinamide) 25mg Calcium (as carbonate, citrate, ascorbate) 25mg Vitamin B6 (as pyridoxine hydrochloride) 20mg Vitamin B1 (as thiamin mononitrate) 20mg Vitamin B2 (riboflavin) 20mg Choline (as bitartrate) 15mg Folate (as calcium L-methylfolate) 200ug Vitamin B12 (as methylcobalamin) 50ug Biotin (as prep.) 50ug Terranova B-Complex with Vitamin C is Free-From: NO WHEAT - NO SOY - NO YEAST - NO DAIRY - NO GELATINE - NO ANIMAL INGREDIENTS - NO ADDITIVES - NO ADDED SUGAR - NO COLOURS - NO FLAVOURS - NO PRESERVATIVES Directions for use: As a food supplement for adults, take 1 or 2 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner. Keep out of reach of children. Store in a cool dry place. Disclaimer: Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product.