Terranova Biotin 300 G Complex Vegicaps 100

What are the benefits of Terranova Biotin? Terranova Biotin complex contains 300 mcg of the water-soluble B Vitamin Biotin. It is perhaps best known for its beauty supporting properties, particularly for promoting healthy growth and shine for your hair. Biotin is often added to beauty products, however absorption through digestion is much higher than when applied to the skin. Biotin has coenzyme properties and is needed for the conversion of food into energy for a healthy metabolism, similar to the other B Vitamins. It works on macronutrient levels, converting fat, protein and carbohydrate. As the body doesn’t make or store biotin, additionally, a daily dose of this B vitamin can help maintain the biotin levels your body needs. Biotin rich foods are organ meats, eggs, avocado and fish. If your diet doesn’t contain many biotin rich foods, or you want to increase your intake of this beauty supporting vitamin, taking a supplement is a good solution. Terranova Biotin Complex is Free-From: NO WHEAT - NO GLUTEN - NO CORN - NO SOY - NO YEAST - NO DAIRY - NO GELATINE - NO ANIMAL INGREDIENTS - NO ADDITIVES - NO ADDED SUGAR - NO COLOURS - NO FLAVOURS - NO PRESERVATIVES Suitable for vegans and vegetarians. Directions for use: As a food supplement for adults, take 1 capsule daily with food. Do not exceed stated dose unless directed by a healthcare practitioner. Disclaimer: Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product.