Together Health Beautiful Hair, Skin & Nails is a beauty-specific formula that feeds your skin, hair and nails from within. Along with all the benefits of the much-loved food-based vitamins and minerals, they’ve carefully selected a combination of natural, glow-giving nutrients to enrich your hair, skin and nails. Benefits of Together Beautiful: Collagen is an essential protein our bodies produce and helps create ‘plump’ looking skin and improve skin elasticity. As we age and are subject to environmental stressors, our body’s collagen production slows. Rather than adding collagen to the body via ingestion, which has questionable results due to stomach acid breaking it down, they added vitamin C to boost our body’s natural ability for normal collagen formation. This also includes natural silica ?sourced from bamboo?.? ?Studies have shown that s?ilica is a key co-nutrient for collagen and elastin production. It also boosts calcium absorption to strengthen hair, skin, and nails. To complete this Beautiful formula, hyaluronic acid (HA) has been sourced from gluten-free, fermented grain. Studies show that HA attracts and retains moisture in our skin, leading to a plumper look and improved elasticity. It is important to supplement this nutrient because although it is naturally occurring in our body, its production decreases as we age. Key Ingredients in Together Beautiful: Nutritional yeast: Providing Selenium, Zinc, Iodine, Copper, Niacin, Riboflavin and Biotin. With naturally occurring food cofactors. An inactive and non-candida yeast, no known allergic reactions Bambusa: Providing Silica Pure natural extract Gluten free grain: Providing Hyaluronic Acid Naturally fermented Citrus pulp: Providing Vitamin C With bioflavonoids and other naturally occurring cofactors Carrot concentrate: Providing Beta Carotene Safely converted to vitamin A in the body. Contains naturally occurring cofactors Yellow pea: Providing Vitamin E Contains all 8 tocopherols & tocotrienols Directions for use: Two capsules daily as a food supplement with or without food.